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Breastfeeding Resources
Breastfeeding your baby offers a long list of proven benefits to both mom and baby. It is the healthier and more cost-effective choice for both, and provides a bonding experience between mom and baby like nothing else can!
Top Five Breastfeeding Benefits for Mom
- Easier to reach pre-pregnancy weight
- Healthy baby = sick days from work
- No bottles to sterilize or formula to mix
- Less stress and chance of postpartum depression
- Decreased risk for osteoporosis and many types of cancer
Top Five Breastfeeding Benefits for Baby
- Increased intelligence
- Reduced chance of developing obesity
- Less likely to develop allergies & asthma
- Decreased risk of crib death
- Prevention of infections throughout life
View the California Department of Public Health Feeding Guide for Infants
Know your breastfeeding rights. View the guide here.